You, my amazing friend are one of the most exquisite beings.
I created Transitions just for YOU! A safe space to explore the beautiful YOU!
You’ve traveled through many trials, beginnings, and accomplished remarkable feats.
You’re gracious, magnificent, and wondrous.
And yet, you still hesitate to try something new. Today is YOUR day!
Yoga
My classes are for the newbie who’s never stepped foot in a yoga studio, the woman who’s dabbled in a class or two, or the Yogi at heart who’s been doing this for years! No matter your level you’ll gain skills in my classes. We’ll address your physical, mental, and emotional needs by using meditation, imagery, breath work, Mudras, and trauma sensitive yoga poses (asanas).
Wellness
Your body is made up of over 50 trillion cells. Every little cell contains wisdom and vibrates at your unique frequencies. My digital body analyzer will give you a custom tailored report listing the different frequencies detected in your body. This fascinating “inside” look can guide you to living YOUR BEST LIFE.
Reiki
This ancient healing practice is a shared experience between you and I. Together we’ll begin the process of healing your energy centers (Chakras). You’ll experience serenity and relaxation like never before. I’ll guide you step by step unlocking the fear, anxiety, hurt, and sadness holding you back from creating a beautiful life.
Hey Friend! So happy you’ve made it here! I’m Tammy McArthur, an experienced Rehabilitation Counselor assisting people of all ages with barrier and/or disabilities. As a Reiki Master, Yoga Teacher, and soon to be Therapeutic Nutrition Counselor (YAY!) my resources and insights into overall health and wellbeing have helped hundreds raise their vibration and live more empowered, inspired, and fulfilled lives.
Are you ready to feel EMPOWERED and INSPIRED?
I’ll help you to gain a greater sense of
mind-body connection and ownership over your life
What People Are Saying
“Tammy is a kind and engaging yoga teacher. She has a calm presence and a confident demeanor that sets students at ease. She has a consistent desire to create accessible sequences that all students can enjoy. ”
— Anna Molgard
“Tammy is an excellent yoga instructor. She is compassionate, dedicated, and adaptable. She is very willing and committed to help people on their personal yoga journey.”
— Melissa Brady